Tips & Tricks

Is Winter making you feel sluggish? It might be your Liver!

The winter season can be a difficult time for many people. The cold weather and lack of sunlight can make… Read more »

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Surprising Benefits of Antiviral Herbs

Antiviral Herbs: From Traditional Use to Modern Science Herbalism has been practiced for centuries, and many different cultures have used… Read more »

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Anthroposophic Nursing

New health modality and study! “Anthroposophic nursing understands the human being to be a free, evolving being which has manifold… Read more »

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4 Herbal Home Remedies for Colds and Flu.

The flu season is approaching us a lot earlier this year with people already going to their doctors to get… Read more »

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Herbal Teas now available at HolleyOak!

Some consider herbals teas as just another hot drink to have instead of black tea or coffee, I like to… Read more »

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Scientists Unlock Deadly Peanut Allergy.

Australian scientists from the Murdoch Institute are confident that they’ve found a solution to the deadly peanut allergy. Taking a… Read more »

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Wow, how our gut talks to our brain!

“The gut can bidirectionally communicate with the brain via the vagus nerve, known as the gut–brain axis.” The health of… Read more »

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Rest is a Wonderful thing!

Rest is an essential part of a healthy lifestyle for all ages. Leonardo da Vinci said, “Every now and then… Read more »

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A New Path – How history shaped natural medicine

Throughout history there are some wonderful examples of natural medicine. This is a piece I wrote a number of years ago… Read more »

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Nourishing Nettles!

Nettle or Stinging nettle (Urtica dioica) has numerous uses with one of those being an early substitute for Viagra! It… Read more »

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