Tips & Tricks

Surprising Benefits of Antiviral Herbs

Antiviral Herbs: From Traditional Use to Modern Science Herbalism has been practiced for centuries, and many different cultures have used… Read more »

Read More

Anthroposophic Nursing

New health modality and study! “Anthroposophic nursing understands the human being to be a free, evolving being which has manifold… Read more »

Read More

4 Herbal Home Remedies for Colds and Flu.

The flu season is approaching us a lot earlier this year with people already going to their doctors to get… Read more »

Read More

Herbal Teas now available at HolleyOak!

Some consider herbals teas as just another hot drink to have instead of black tea or coffee, I like to… Read more »

Read More

Scientists Unlock Deadly Peanut Allergy.

Australian scientists from the Murdoch Institute are confident that they’ve found a solution to the deadly peanut allergy. Taking a… Read more »

Read More

Wow, how our gut talks to our brain!

“The gut can bidirectionally communicate with the brain via the vagus nerve, known as the gut–brain axis.” The health of… Read more »

Read More

Rest is a Wonderful thing!

Rest is an essential part of a healthy lifestyle for all ages. Leonardo da Vinci said, “Every now and then… Read more »

Read More

A New Path – How history shaped natural medicine

Throughout history there are some wonderful examples of natural medicine. This is a piece I wrote a number of years ago… Read more »

Read More

Nourishing Nettles!

Nettle or Stinging nettle (Urtica dioica) has numerous uses with one of those being an early substitute for Viagra! It… Read more »

Read More

Relieve Joint Pain naturally!

“A study conducted by the University of Michigan Health System found out that turmeric works better than nonsteroidal anti-inflammatory drugs… Read more »

Read More